You’re Not Broken. Your Body Just Needs Better Signals.

If you’re exhausted, inflamed, overwhelmed, gaining weight you didn’t “earn,” stuck with cravings, dealing with bloating, brain fog, low mood, or feeling like your body isn’t responding the way it used to… you’re not imagining it.

And you’re definitely not alone.

So many people are doing all the “right” things—eating cleaner, walking more, taking supplements, managing stress—and still not feeling better.

That’s because foundations matter… but foundations alone aren’t always enough.

Sometimes your body needs help turning those pathways back on.

That’s where peptides come in.

What Peptides Actually Do

Peptides are tiny messengers your body already recognizes.

Think of them as signal boosters that help your system remember what it’s supposed to do:

  • Regulate appetite and cravings.

  • Improve blood sugar and metabolism.

  • Reduce inflammation.

  • Repair tissues.

  • Improve energy and mitochondrial function.

  • Support mood, focus, and resilience.

  • Enhance sleep.

  • Boost collagen and skin quality.

  • Support libido.

  • Strengthen gut function.

They don’t override your body…

They re-engage it.

And when your body finally gets the right signals again?

Everything else you’re trying to do starts working better.

Why Work With Me

I’ve been in the wellness world for 30+ years—and I’ve lived through my own seasons of exhaustion, inflammation, hormone chaos, and feeling completely disconnected from my body.

So when I guide you, it’s not from theory. It’s from experience.

I’m here to make this simple, clear, safe, and doable—without confusion, pressure, or medical jargon. And I partner only with peptide sources that meet the standards I expect for myself.

This is your starting point.

And I’ll walk with you through every step.

GLP-1 Peptides for Appetite, Cravings & Metabolic Signaling

If you’ve been feeling stuck with appetite, cravings, energy crashes, or weight changes that don’t make sense, this is the best place to begin.

GLP-1 peptides help your body remember how to regulate hunger, cravings, fullness cues, and blood sugar so you finally feel back in control again.

Before we explore anything else, let’s break these down simply—so you know exactly what each option does and which one might be right for you.

Understanding Your Two Main Options: Semaglutide vs. Tirzepatide

Semaglutide = GLP-1 Only

Supports appetite control, cravings, blood sugar, and feeling full longer.

Tirzepatide = GLP-1 + GIP (Dual Pathway)

Does everything semaglutide does plus an additional hormone pathway (GIP) that may help improve metabolism, energy, and fat processing even more effectively for some people.

Think of it like this:

Semaglutide → classic GLP-1 support.

Tirzepatide → GLP-1 + an extra metabolic boost.

Now let’s look at the microdosed (gentler) versions and the traditional weight-loss dosing options.

Microdosed GLP-1 Options

Gentle support without aggressive dosing

Microdosed Tirzepatide (GLP-1 + GIP)

A lighter, more subtle way to tap into both metabolic pathways without the intensity of full-dose tirzepatide.

What it supports:

  • Appetite regulation.

  • Cravings.

  • Fullness signals.

  • Blood sugar stability.

  • Metabolic balance.

Why people choose it:

  • They want support without strong side effects.

  • They want a dual-pathway option.

  • They want slow, steady, sustainable progress.

  • They want metabolic help that feels gentle.

Be sure you are shopping under Jessica Briecke.

Microdosed Semaglutide (GLP-1 Only)

A softer version of semaglutide focused mainly on appetite and blood sugar—not dramatic weight-loss dosing.

What it supports:

  • Overeating or emotional snacking.

  • Portion control.

  • Blood sugar stability.

  • Feeling satisfied sooner.

Why people choose it:

  • They’re tired of feeling hungry all the time.

  • They want a familiar GLP-1 option.

  • They prefer gentle support.

  • They want fewer side effects.

Be sure you are shopping under Jessica Briecke.

Which GLP-1 is Right for Me?

A simple 10-second guide

Choose Microdosed Tirzepatide if:

  • You want dual-pathway support (GLP-1 + GIP).

  • You want help with appetite + cravings + metabolism.

  • You want results without aggressive dosing.

  • You’re sensitive to medications or side effects.

  • You want slow, steady progress.

Choose Microdosed Semaglutide if:

  • Your main struggle is appetite or snacking.

  • You want gentle GLP-1 support.

  • You don’t want anything strong or intense.

  • You tend to respond well to classic GLP-1s.

Choose Traditional Tirzepatide if:

  • You want stronger or faster results.

  • You’ve plateaued on semaglutide.

  • You want both GLP-1 & GIP benefits.

  • You feel deeply “stuck” metabolically.

Choose Traditional Semaglutide if:

  • You want the classic, trusted GLP-1.

  • You prefer slow, steady changes.

  • You’re focused mainly on appetite.

  • You want the longest track record.

Transition to Full Weight-loss

If you feel like you need more than gentle support, or you’ve been struggling for a long time, the traditional weight-loss GLP options may be a better fit. These are the full dosing protocols used when someone needs a more structured, medically guided approach.

Personalized Weight-Loss Peptides

EllieMD now lets you personalize your GLP-1 weight-loss formula so it fits your lifestyle and comfort level. Here’s the quick breakdown to help you choose where to start:

Injection or Oral Drops

Injections (Most Effective)

The tiny needles truly don’t hurt — and injections offer the highest bioavailability for stronger appetite, craving, and metabolic support.

Oral Drops (Needle-Free Option)

A great choice if needles make you hesitate.

Bioavailability is lower than injections, but lower is still better than none — especially if needle fear would keep you from getting support.

GLP-1 or GLP-1/GIP

GLP-1 Only

Classic, reliable support for appetite, cravings, and blood sugar.

GLP-1 + GIP

Dual-pathway support for deeper metabolic change and stubborn weight challenges.

Your Next Step

EllieMD will walk you through personalization, dosing, and your 3-month plan.

Be sure you are shopping under Jessica Briecke for ongoing guidance and support.

Beyond Weight Loss: Peptides for Energy, Repair, Mood & Whole-Body Support

GLP-1s are incredible, but they’re only one part of the peptide world.

Many of these peptides also pair beautifully with GLP-1 therapy — supporting energy, recovery, inflammation, mood, and overall metabolic health while you’re on your journey.

Your body may also need support in areas like inflammation, energy, recovery, sleep, immunity, libido, skin health, or cognitive function.

These peptides help support the rest of your wellness story — clearly, simply, and without overwhelm.

Energy + Cellular Support

NAD+

If you feel tired, inflamed, burned out, or like your brain is running at half-speed, NAD+ is the peptide that helps your cells “turn the lights back on.”

What it supports:

  • Clean, steady energy.

  • Sharper thinking.

  • Stress resilience.

  • Cellular repair + longevity.

Be sure you are shopping under Jessica Briecke.

Injury Recovery + Tissue Repair

BPC-157 / TB-500

For slow healing, chronic inflammation, or recovering from an injury or surgery, this is one of the most impactful peptides available.

What it supports:

  • Faster healing of joints, tendons, ligaments, and muscle.

  • Reduced inflammation.

  • Improved mobility + recovery.

  • Gut lining repair.

  • Post-injury and post-surgery recovery.

Be sure you are shopping under Jessica Briecke.

Detox, Immune & Antioxidant Support

Glutathione

Your body’s master antioxidant — essential for detoxification, liver health, and a calmer, more resilient immune system.

Perfect if you feel inflamed, run-down, overloaded, or want clearer, brighter skin.

What it supports:

  • Liver detox + cleansing pathways.

  • Immune balance.

  • Inflammation reduction.

  • Brighter, clearer skin.

  • Cellular protection.

Be sure you are shopping under Jessica Briecke.

Hormone Signaling + Healthy Body Composition

Semorelin

For deeper sleep, stronger recovery, better energy, and a nudge toward healthier body composition by supporting your natural growth hormone pathways.

What it supports:

  • Restorative sleep.

  • Muscle recovery.

  • Energy + vitality.

  • Lean body composition.

Be sure you are shopping under Jessica Briecke.

Tesamorelin

Especially helpful for supporting visceral fat metabolism — the inflammation-prone fat around the midsection — and improving metabolic signaling.

What it supports:

  • Visceral fat reduction.

  • Midsection inflammation.

  • Energy + metabolic function.

  • Improved body composition.

Explore Tesamorelin

Be sure you are shopping under Jessica Briecke.

Intimacy + Libido Support

PT-141

A brain-based libido peptide that supports desire, arousal, and sexual confidence — for both men and women.

What it supports:

  • Stronger libido.

  • Increased desire.

  • Enhanced arousal.

  • More connection + confidence.

Be sure you are shopping under Jessica Briecke.

Skin, Hair & Healthy Aging

GHK-Cu

A copper peptide loved for its visible effects on skin firmness, elasticity, fine lines, and hair health.

What it supports:

  • Firmer, smoother skin.

  • Fine-line support.

  • Collagen + elasticity.

  • Hair + scalp health.

Be sure you are shopping under Jessica Briecke.

Energy, Mood & Nervous System Support

Vitamin B12 (Methylcobalamin)

B12 may seem simple, but when your levels are low, everything feels harder — energy, mood, focus, metabolism, and even your nervous system function.

Many people don’t absorb B12 well through food or capsules, which is why injectable or nasal forms can make such a noticeable difference.

And yes — B12 is a fantastic addition to GLP-1 peptide therapy, especially if you're wanting more energy, clearer thinking, or extra metabolic support.

What it supports:

  • Clean, natural energy.

  • Mood + emotional balance.

  • Nervous system support.

  • Cognitive clarity.

  • Healthy metabolism.

  • Red blood cell production.

Why people choose it:

  • They’re tired, foggy, or dragging through the day.

  • They suspect (or know) they’re low in B12.

  • They want a simple, foundational boost.

  • They want energy without stimulants.

Be sure you are shopping under Jessica Briecke.

Interested in Sharing Peptide

Therapy With Others?

Many people start peptides for their own health… and quickly realize they want to help others feel better too.

If you’ve been curious about the business side of this — whether you’re a wellness professional, a coach, or simply someone who loves helping people — there is an opportunity to partner in a way that is ethical, supportive, and aligned.

This isn’t high-pressure or complicated.

It’s simply a way to:

  • Share tools you believe in.

  • Support others on their wellness journey.

  • And earn income along the way.

If you want to explore what partnering could look like, you’re welcome to learn more.

No pressure — just an option if you’ve been feeling called to something new.

Join the Back to Basics Community

Healing is better together

When you join any program, you also get access to my private wellness community — a safe space to ask questions, share wins, and stay inspired.

Inside you’ll find:

  • Ongoing support from me (and others on the journey)

  • Tips, tools, and extra trainings

  • Encouragement when life gets life-y

Your health doesn’t live in a vacuum. Neither should your healing.

Jess-Approved Supplements

Foundational. Functional. Fully trusted.

Let’s simplify your supplement shelf. I only recommend what I personally use and have seen transform lives — no fluff, no trendy nonsense.

  • Gut health & mood support.

  • Clean energy without the crash.

  • Whole-food-based nutrients and minerals.

  • Practitioner-trusted brands.

True healing doesn’t have to be complicated. Sometimes, the greatest transformation begins when we get back to the basics.

~Jess

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